{"id":3839,"date":"2025-06-19T16:35:05","date_gmt":"2025-06-19T16:35:05","guid":{"rendered":"https:\/\/sahajjobd.com\/?p=3839"},"modified":"2025-06-19T16:38:05","modified_gmt":"2025-06-19T16:38:05","slug":"tomato-khawar-upokarita","status":"publish","type":"post","link":"https:\/\/sahajjobd.com\/en\/tomato-khawar-upokarita\/","title":{"rendered":"\u099f\u09ae\u09c7\u099f\u09cb \u0996\u09be\u0993\u09af\u09bc\u09be\u09b0 \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u099f\u09ae\u09c7\u099f\u09cb, \u09af\u09be\u09b0 \u09ac\u09c8\u099c\u09cd\u099e\u09be\u09a8\u09bf\u0995 \u09a8\u09be\u09ae <em>Solanum lycopersicum<\/em>, \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09aa\u09cd\u09b0\u09a4\u09bf\u09a6\u09bf\u09a8\u09c7\u09b0 \u0996\u09be\u09a6\u09cd\u09af\u09a4\u09be\u09b2\u09bf\u0995\u09be\u09b0 \u098f\u0995\u099f\u09bf \u0985\u09a4\u09cd\u09af\u09a8\u09cd\u09a4 \u09aa\u09b0\u09bf\u099a\u09bf\u09a4 \u0993 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src=\"https:\/\/i0.wp.com\/sahajjobd.com\/wp-content\/uploads\/2025\/06\/%E0%A6%9F%E0%A6%AE%E0%A7%87%E0%A6%9F%E0%A7%8B-%E0%A6%96%E0%A6%BE%E0%A6%93%E0%A6%AF%E0%A6%BC%E0%A6%BE%E0%A6%B0-%E0%A6%89%E0%A6%AA%E0%A6%95%E0%A6%BE%E0%A6%B0%E0%A6%BF%E0%A6%A4%E0%A6%BE.jpg?resize=896%2C504&#038;ssl=1\" alt=\"\u099f\u09ae\u09c7\u099f\u09cb \u0996\u09be\u0993\u09af\u09bc\u09be\u09b0 \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be\" class=\"wp-image-3841\" srcset=\"https:\/\/i0.wp.com\/sahajjobd.com\/wp-content\/uploads\/2025\/06\/%E0%A6%9F%E0%A6%AE%E0%A7%87%E0%A6%9F%E0%A7%8B-%E0%A6%96%E0%A6%BE%E0%A6%93%E0%A6%AF%E0%A6%BC%E0%A6%BE%E0%A6%B0-%E0%A6%89%E0%A6%AA%E0%A6%95%E0%A6%BE%E0%A6%B0%E0%A6%BF%E0%A6%A4%E0%A6%BE.jpg?w=896&amp;ssl=1 896w, https:\/\/i0.wp.com\/sahajjobd.com\/wp-content\/uploads\/2025\/06\/%E0%A6%9F%E0%A6%AE%E0%A7%87%E0%A6%9F%E0%A7%8B-%E0%A6%96%E0%A6%BE%E0%A6%93%E0%A6%AF%E0%A6%BC%E0%A6%BE%E0%A6%B0-%E0%A6%89%E0%A6%AA%E0%A6%95%E0%A6%BE%E0%A6%B0%E0%A6%BF%E0%A6%A4%E0%A6%BE.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/sahajjobd.com\/wp-content\/uploads\/2025\/06\/%E0%A6%9F%E0%A6%AE%E0%A7%87%E0%A6%9F%E0%A7%8B-%E0%A6%96%E0%A6%BE%E0%A6%93%E0%A6%AF%E0%A6%BC%E0%A6%BE%E0%A6%B0-%E0%A6%89%E0%A6%AA%E0%A6%95%E0%A6%BE%E0%A6%B0%E0%A6%BF%E0%A6%A4%E0%A6%BE.jpg?resize=768%2C432&amp;ssl=1 768w\" sizes=\"(max-width: 896px) 100vw, 896px\" \/><figcaption class=\"wp-element-caption\">\u099f\u09ae\u09c7\u099f\u09cb \u0996\u09be\u0993\u09af\u09bc\u09be\u09b0 \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be<\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>Health<\/strong><\/h3>\n\n\n\n<ul id=\"lcp_instance_0\" class=\"wp-block-list\">\n<li><a href=\"https:\/\/sahajjobd.com\/en\/tomato-khawar-upokarita\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u099f\u09ae\u09c7\u099f\u09cb \u0996\u09be\u0993\u09af\u09bc\u09be\u09b0 \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/sahajjobd.com\/en\/masrumer-upokarita\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u09ae\u09be\u09b6\u09b0\u09c1\u09ae\u09c7\u09b0 \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/sahajjobd.com\/en\/lebur-shorbot\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0997\u09b0\u09ae\u09c7 \u09b2\u09c7\u09ac\u09c1\u09b0 \u09b6\u09b0\u09ac\u09a4\u09c7\u09b0 \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/sahajjobd.com\/en\/%e0%a6%97%e0%a6%b0%e0%a7%8d%e0%a6%ad%e0%a6%be%e0%a6%ac%e0%a6%b8%e0%a7%8d%e0%a6%a5%e0%a6%be%e0%a7%9f-%e0%a6%af%e0%a7%87-%e0%a6%95%e0%a6%be%e0%a6%9c-%e0%a6%95%e0%a6%b0%e0%a6%be-%e0%a6%8f%e0%a6%95\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09af\u09c7 \u0995\u09be\u099c \u0995\u09b0\u09be \u09a0\u09bf\u0995 \u09a8\u09af\u09bc<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/sahajjobd.com\/en\/kivabe-lomba-hoya-jay\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0995\u09bf\u09ad\u09be\u09ac\u09c7 \u09b2\u09ae\u09cd\u09ac\u09be \u09b9\u0993\u09af\u09bc\u09be \u09af\u09be\u09af\u09bc<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/sahajjobd.com\/en\/gastric-dur-korar-upay\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0997\u09cd\u09af\u09be\u09b8\u09cd\u099f\u09cd\u09b0\u09bf\u0995 \u09a6\u09c2\u09b0 \u0995\u09b0\u09be\u09b0 \u0989\u09aa\u09be\u09af\u09bc<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u099f\u09ae\u09c7\u099f\u09cb\u09b0 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u0997\u09c1\u09a3: \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u09b0 \u098f\u0995 \u09aa\u09cd\u09af\u09be\u0995\u09c7\u099c<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u099f\u09ae\u09c7\u099f\u09cb \u09b6\u09c1\u09a7\u09c1 \u09b8\u09cd\u09ac\u09be\u09a6\u09c7\u0987 \u09a8\u09af\u09bc, \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u09a4\u09c7\u0993 \u09b8\u09ae\u09c3\u09a6\u09cd\u09a7\u0964 \u098f\u09a4\u09c7 \u09b0\u09af\u09bc\u09c7\u099b\u09c7 \u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8, \u09ae\u09bf\u09a8\u09be\u09b0\u09c7\u09b2 \u0993 \u0985\u09cd\u09af\u09be\u09a8\u09cd\u099f\u09bf\u0985\u0995\u09cd\u09b8\u09bf\u09a1\u09c7\u09a8\u09cd\u099f \u09af\u09be \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09a6\u09c7\u09b9\u09c7\u09b0 \u09aa\u09cd\u09b0\u09a4\u09bf\u09a6\u09bf\u09a8\u09c7\u09b0 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf \u099a\u09be\u09b9\u09bf\u09a6\u09be \u09aa\u09c2\u09b0\u09a3 \u0995\u09b0\u09c7\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u09ae\u09c2\u09b2 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf \u0989\u09aa\u09be\u09a6\u09be\u09a8\u09b8\u09ae\u09c2\u09b9\u0983<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u09b8\u09bf (Vitamin C):<\/strong> \u099f\u09ae\u09c7\u099f\u09cb\u09a4\u09c7 \u09a5\u09be\u0995\u09be \u098f\u0987 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09b0\u09cb\u0997 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09cd\u09b7\u09ae\u09a4\u09be \u09ac\u09be\u09a1\u09bc\u09be\u09af\u09bc\u0964 \u098f\u099f\u09bf \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u0989\u099c\u09cd\u099c\u09cd\u09ac\u09b2\u09a4\u09be \u09ac\u09c3\u09a6\u09cd\u09a7\u09bf \u0993 \u099c\u09cd\u09ac\u09be\u09b2\u09be\u09aa\u09cb\u09a1\u09bc\u09be \u0995\u09ae\u09be\u09a4\u09c7 \u09b8\u09b9\u09be\u09af\u09bc\u0995\u0964<\/li>\n\n\n\n<li><strong>\u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u098f (Vitamin A):<\/strong> \u099a\u09cb\u0996\u09c7\u09b0 \u099c\u09cd\u09af\u09cb\u09a4\u09bf \u09ac\u09be\u09a1\u09bc\u09be\u09af\u09bc, \u09b0\u09be\u09a4\u0995\u09be\u09a8\u09be \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09b0\u09c7\u0964<\/li>\n\n\n\n<li><strong>\u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u0995\u09c7 (Vitamin K):<\/strong> \u09b0\u0995\u09cd\u09a4 \u099c\u09ae\u09be\u099f \u09ac\u09be\u0981\u09a7\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7 \u098f\u09ac\u0982 \u09b9\u09be\u09a1\u09bc\u09c7\u09b0 \u0997\u09a0\u09a8 \u09ae\u099c\u09ac\u09c1\u09a4 \u09b0\u09be\u0996\u09c7\u0964<\/li>\n\n\n\n<li><strong>\u09aa\u099f\u09be\u09b8\u09bf\u09af\u09bc\u09be\u09ae (Potassium):<\/strong> \u09b9\u09c3\u09a6\u09af\u09a8\u09cd\u09a4\u09cd\u09b0\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u0985\u09a4\u09cd\u09af\u09a8\u09cd\u09a4 \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a3, \u098f\u099f\u09bf \u09b0\u0995\u09cd\u09a4\u099a\u09be\u09aa \u09a8\u09bf\u09af\u09bc\u09a8\u09cd\u09a4\u09cd\u09b0\u09a3\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7\u0964<\/li>\n\n\n\n<li><strong>\u09ab\u09b2\u09bf\u0995 \u0985\u09cd\u09af\u09be\u09b8\u09bf\u09a1 (Folic Acid):<\/strong> \u0997\u09b0\u09cd\u09ad\u09ac\u09a4\u09c0 \u09a8\u09be\u09b0\u09c0\u09a6\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u0985\u09a4\u09cd\u09af\u09a8\u09cd\u09a4 \u0989\u09aa\u0995\u09be\u09b0\u09c0, \u09ad\u09cd\u09b0\u09c2\u09a3\u09c7\u09b0 \u09b8\u09a0\u09bf\u0995 \u09ac\u09c3\u09a6\u09cd\u09a7\u09bf \u09a8\u09bf\u09b6\u09cd\u099a\u09bf\u09a4 \u0995\u09b0\u09c7\u0964<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u09b2\u09be\u0987\u0995\u09cb\u09aa\u09bf\u09a8: \u099f\u09ae\u09c7\u099f\u09cb\u09b0 \u099a\u09ae\u0995\u09aa\u09cd\u09b0\u09a6 \u0989\u09aa\u09be\u09a6\u09be\u09a8<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u09b2\u09be\u0987\u0995\u09cb\u09aa\u09bf\u09a8 \u098f\u0995 \u09a7\u09b0\u09a8\u09c7\u09b0 \u09b6\u0995\u09cd\u09a4\u09bf\u09b6\u09be\u09b2\u09c0 \u0985\u09cd\u09af\u09be\u09a8\u09cd\u099f\u09bf\u0985\u0995\u09cd\u09b8\u09bf\u09a1\u09c7\u09a8\u09cd\u099f \u09af\u09be \u09ae\u09c2\u09b2\u09a4 \u099f\u09ae\u09c7\u099f\u09cb\u09b0 \u09b2\u09be\u09b2 \u09b0\u0999\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09a6\u09be\u09af\u09bc\u09c0\u0964 \u098f\u099f\u09bf \u0995\u09cd\u09af\u09be\u09a8\u09cd\u09b8\u09be\u09b0 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7\u09c7 \u0989\u09b2\u09cd\u09b2\u09c7\u0996\u09af\u09cb\u0997\u09cd\u09af \u09ad\u09c2\u09ae\u09bf\u0995\u09be \u09b0\u09be\u0996\u09c7\u2014\u09ac\u09bf\u09b6\u09c7\u09b7 \u0995\u09b0\u09c7 \u09aa\u09cd\u09b0\u09cb\u09b8\u09cd\u099f\u09c7\u099f, \u09ab\u09c1\u09b8\u09ab\u09c1\u09b8 \u0993 \u09aa\u09be\u0995\u09b8\u09cd\u09a5\u09b2\u09c0\u09b0 \u0995\u09cd\u09af\u09be\u09a8\u09cd\u09b8\u09be\u09b0\u09c7\u0964 \u0997\u09ac\u09c7\u09b7\u09a3\u09be\u09af\u09bc \u09a6\u09c7\u0996\u09be \u0997\u09c7\u099b\u09c7, \u09af\u09be\u09b0\u09be \u09a8\u09bf\u09af\u09bc\u09ae\u09bf\u09a4 \u099f\u09ae\u09c7\u099f\u09cb \u09ac\u09be \u099f\u09ae\u09c7\u099f\u09cb \u09ad\u09bf\u09a4\u09cd\u09a4\u09bf\u0995 \u0996\u09be\u09ac\u09be\u09b0 \u0996\u09be\u09a8, \u09a4\u09be\u09a6\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u0995\u09cd\u09af\u09be\u09a8\u09cd\u09b8\u09be\u09b0\u09c7\u09b0 \u099d\u09c1\u0981\u0995\u09bf \u0985\u09a8\u09c7\u0995 \u0995\u09ae\u09c7 \u09af\u09be\u09af\u09bc\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u09b2\u09be\u0987\u0995\u09cb\u09aa\u09bf\u09a8 \u09a4\u09be\u09aa\u09c7\u09b0 \u09b8\u0982\u09b8\u09cd\u09aa\u09b0\u09cd\u09b6\u09c7 \u0986\u09b0\u0993 \u09b8\u0995\u09cd\u09b0\u09bf\u09af\u09bc \u09b9\u09af\u09bc, \u0985\u09b0\u09cd\u09a5\u09be\u09ce \u09b0\u09be\u09a8\u09cd\u09a8\u09be \u0995\u09b0\u09be \u099f\u09ae\u09c7\u099f\u09cb \u09af\u09c7\u09ae\u09a8 \u09b8\u09b8 \u09ac\u09be \u09b8\u09cd\u09af\u09c1\u09aa\u09c7\u0993 \u0986\u09aa\u09a8\u09bf \u098f\u0987 \u0989\u09aa\u0995\u09be\u09b0 \u09aa\u09c7\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8\u0964 \u09a4\u09ac\u09c7 \u0996\u09c7\u09af\u09bc\u09be\u09b2 \u09b0\u09be\u0996\u09a4\u09c7 \u09b9\u09ac\u09c7, \u0985\u09a4\u09bf\u09b0\u09bf\u0995\u09cd\u09a4 \u09a4\u09be\u09aa \u09af\u09c7\u09a8 \u099f\u09ae\u09c7\u099f\u09cb\u09b0 \u0985\u09a8\u09cd\u09af \u09aa\u09c1\u09b7\u09cd\u099f\u09bf \u0989\u09aa\u09be\u09a6\u09be\u09a8\u0997\u09c1\u09b2\u09cb \u09a8\u09b7\u09cd\u099f \u09a8\u09be \u0995\u09b0\u09c7\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u099f\u09ae\u09c7\u099f\u09cb\u09a4\u09c7 \u09b0\u09af\u09bc\u09c7\u099b\u09c7 \u0986\u09b0\u0993 \u09ac\u09bf\u099f\u09be-\u0995\u09cd\u09af\u09be\u09b0\u09cb\u099f\u09bf\u09a8, \u0995\u09cd\u09b2\u09cb\u09b0\u09cb\u099c\u09c7\u09a8\u09bf\u0995 \u0985\u09cd\u09af\u09be\u09b8\u09bf\u09a1, \u09a8\u09be\u09b0\u09bf\u099e\u09cd\u099c\u09c7\u09a8\u09bf\u09a8 \u0987\u09a4\u09cd\u09af\u09be\u09a6\u09bf \u0989\u09aa\u0995\u09be\u09b0\u09c0 \u0989\u09aa\u09be\u09a6\u09be\u09a8, \u09af\u09be \u09a6\u09c7\u09b9\u09c7\u09b0 \u09ac\u09bf\u09ad\u09bf\u09a8\u09cd\u09a8 \u09b0\u09cb\u0997 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7\u09c7 \u0995\u09be\u099c \u0995\u09b0\u09c7\u0964 \u098f\u0987 \u0995\u09be\u09b0\u09a3\u09c7\u0987 \u09ac\u09b2\u09be \u09af\u09be\u09af\u09bc, \u09aa\u09cd\u09b0\u09a4\u09bf\u09a6\u09bf\u09a8 \u098f\u0995\u099f\u09bf \u0995\u09b0\u09c7 \u099f\u09ae\u09c7\u099f\u09cb \u0996\u09be\u0993\u09af\u09bc\u09be \u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09b0\u09c0\u09b0\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7 \u098f\u0995\u099f\u09bf \u09b8\u09ae\u09cd\u09aa\u09c2\u09b0\u09cd\u09a3 \u09a8\u09bf\u0989\u099f\u09cd\u09b0\u09bf\u09b6\u09a8\u09be\u09b2 \u09ac\u09c1\u09b8\u09cd\u099f\u09be\u09b0\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u09b9\u09c3\u09a6\u09b0\u09cb\u0997 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7\u09c7 \u099f\u09ae\u09c7\u099f\u09cb\u09b0 \u09ad\u09c2\u09ae\u09bf\u0995\u09be<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u09ac\u09b0\u09cd\u09a4\u09ae\u09be\u09a8 \u09af\u09c1\u0997\u09c7 \u09b9\u09c3\u09a6\u09b0\u09cb\u0997 \u098f\u0995\u099f\u09bf \u09a8\u09c0\u09b0\u09ac \u0998\u09be\u09a4\u0995 \u09b9\u09af\u09bc\u09c7 \u0989\u09a0\u09c7\u099b\u09c7\u0964 \u09a4\u09ac\u09c7 \u0996\u09be\u09a6\u09cd\u09af\u09be\u09ad\u09cd\u09af\u09be\u09b8\u09c7 \u099f\u09ae\u09c7\u099f\u09cb \u09af\u09cb\u0997 \u0995\u09b0\u09b2\u09c7 \u0986\u09aa\u09a8\u09bf \u09b8\u09b9\u099c\u09c7\u0987 \u098f\u0987 \u099d\u09c1\u0981\u0995\u09bf \u0985\u09a8\u09c7\u0995\u09be\u0982\u09b6\u09c7 \u0995\u09ae\u09be\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8\u0964 \u0997\u09ac\u09c7\u09b7\u09a3\u09be\u09af\u09bc \u09aa\u09cd\u09b0\u09ae\u09be\u09a3\u09bf\u09a4 \u09b9\u09af\u09bc\u09c7\u099b\u09c7, \u099f\u09ae\u09c7\u099f\u09cb\u09a4\u09c7 \u09a5\u09be\u0995\u09be \u09aa\u099f\u09be\u09b8\u09bf\u09af\u09bc\u09be\u09ae, \u09b2\u09be\u0987\u0995\u09cb\u09aa\u09bf\u09a8 \u0993 \u0985\u09a8\u09cd\u09af\u09be\u09a8\u09cd\u09af \u0985\u09cd\u09af\u09be\u09a8\u09cd\u099f\u09bf\u0985\u0995\u09cd\u09b8\u09bf\u09a1\u09c7\u09a8\u09cd\u099f \u09b9\u09c3\u09a6\u09af\u09a8\u09cd\u09a4\u09cd\u09b0\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u0985\u09a4\u09cd\u09af\u09a8\u09cd\u09a4 \u0989\u09aa\u0995\u09be\u09b0\u09c0\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u09b0\u0995\u09cd\u09a4\u099a\u09be\u09aa \u09a8\u09bf\u09af\u09bc\u09a8\u09cd\u09a4\u09cd\u09b0\u09a3\u09c7 \u09b8\u09b9\u09be\u09af\u09bc\u09a4\u09be<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u09aa\u099f\u09be\u09b8\u09bf\u09af\u09bc\u09be\u09ae \u09b9\u09c3\u09a6\u09b0\u09cb\u0997 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7\u09c7 \u09aa\u09cd\u09b0\u09a7\u09be\u09a8 \u09ad\u09c2\u09ae\u09bf\u0995\u09be \u09b0\u09be\u0996\u09c7\u0964 \u098f\u099f\u09bf \u09b0\u0995\u09cd\u09a4\u09a8\u09be\u09b2\u09c0\u09b0 \u09aa\u09c7\u09b6\u09c0\u0995\u09c7 \u09b6\u09bf\u09a5\u09bf\u09b2 \u0995\u09b0\u09c7 \u09b0\u0995\u09cd\u09a4\u099a\u09be\u09aa \u09b8\u09cd\u09ac\u09be\u09ad\u09be\u09ac\u09bf\u0995 \u09b0\u09be\u0996\u09a4\u09c7 \u09b8\u09b9\u09be\u09af\u09bc\u09a4\u09be \u0995\u09b0\u09c7\u0964 \u098f\u099b\u09be\u09a1\u09bc\u09be\u0993 \u098f\u099f\u09bf \u09b8\u09cb\u09a1\u09bf\u09af\u09bc\u09be\u09ae\u09c7\u09b0 \u0995\u09cd\u09b7\u09a4\u09bf\u0995\u09b0 \u09aa\u09cd\u09b0\u09ad\u09be\u09ac \u09b9\u09cd\u09b0\u09be\u09b8 \u0995\u09b0\u09c7, \u09af\u09be \u0989\u099a\u09cd\u099a \u09b0\u0995\u09cd\u09a4\u099a\u09be\u09aa\u09c7\u09b0 \u09ae\u09c2\u09b2 \u0995\u09be\u09b0\u09a3\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0995\u09cb\u09b2\u09c7\u09b8\u09cd\u099f\u09c7\u09b0\u09b2 \u0995\u09ae\u09be\u09a4\u09c7 \u09b8\u09b9\u09be\u09af\u09bc\u09a4\u09be<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u099f\u09ae\u09c7\u099f\u09cb\u09a4\u09c7 \u09a5\u09be\u0995\u09be \u09b2\u09be\u0987\u0995\u09cb\u09aa\u09bf\u09a8 \u09b6\u09b0\u09c0\u09b0\u09c7\u09b0 \u0996\u09be\u09b0\u09be\u09aa \u0995\u09cb\u09b2\u09c7\u09b8\u09cd\u099f\u09c7\u09b0\u09b2 (LDL) \u0995\u09ae\u09be\u09af\u09bc \u098f\u09ac\u0982 \u09ad\u09be\u09b2\u09cb \u0995\u09cb\u09b2\u09c7\u09b8\u09cd\u099f\u09c7\u09b0\u09b2 (HDL) \u09ac\u09be\u09a1\u09bc\u09be\u09af\u09bc\u0964 \u09ab\u09b2\u09c7 \u09a7\u09ae\u09a8\u09bf\u09a4\u09c7 \u099a\u09b0\u09cd\u09ac\u09bf \u099c\u09ae\u09be \u0995\u09ae \u09b9\u09af\u09bc \u098f\u09ac\u0982 \u09b9\u09c3\u09a6\u09b8\u09cd\u09aa\u09a8\u09cd\u09a6\u09a8 \u09b8\u09cd\u09ac\u09be\u09ad\u09be\u09ac\u09bf\u0995 \u09a5\u09be\u0995\u09c7\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u09b0\u0995\u09cd\u09a4 \u099c\u09ae\u09be\u099f \u09ac\u09be\u0981\u09a7\u09be \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09b0\u09c7<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u099f\u09ae\u09c7\u099f\u09cb\u09a4\u09c7 \u09a5\u09be\u0995\u09be \u0995\u09bf\u099b\u09c1 \u09aa\u09cd\u09b0\u09be\u0995\u09c3\u09a4\u09bf\u0995 \u09af\u09cc\u0997 \u09b0\u0995\u09cd\u09a4\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u099c\u09ae\u09be\u099f \u09ac\u09be\u0981\u09a7\u09be \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09b0\u09c7\u0964 \u098f\u099f\u09bf \u09b8\u09cd\u099f\u09cd\u09b0\u09cb\u0995 \u09ac\u09be \u09b9\u09be\u09b0\u09cd\u099f \u0985\u09cd\u09af\u09be\u099f\u09be\u0995\u09c7\u09b0 \u09b8\u09ae\u09cd\u09ad\u09be\u09ac\u09a8\u09be \u0995\u09ae\u09be\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u099f\u09ae\u09c7\u099f\u09cb \u09a8\u09bf\u09af\u09bc\u09ae\u09bf\u09a4 \u0996\u09be\u0993\u09af\u09bc\u09be\u09b0 \u09ae\u09be\u09a7\u09cd\u09af\u09ae\u09c7 \u0986\u09aa\u09a8\u09bf \u09b9\u09c3\u09a6\u09aa\u09bf\u09a3\u09cd\u09a1\u0995\u09c7 \u09af\u09c7\u09ae\u09a8 \u09b8\u09c1\u09b8\u09cd\u09a5 \u09b0\u09be\u0996\u09a4\u09c7 \u09aa\u09be\u09b0\u09ac\u09c7\u09a8, \u09a4\u09c7\u09ae\u09a8\u09bf \u09b0\u0995\u09cd\u09a4\u09a8\u09be\u09b2\u09c0\u09b0 \u0997\u09a4\u09bf\u09aa\u09a5 \u09aa\u09b0\u09bf\u09b7\u09cd\u0995\u09be\u09b0 \u09b0\u09be\u0996\u09a4\u09c7\u0993 \u09b8\u09b9\u09be\u09af\u09bc\u09a4\u09be \u09aa\u09be\u09ac\u09c7\u09a8\u0964 \u098f\u0995 \u0995\u09a5\u09be\u09af\u09bc, \u09b9\u09c3\u09a6\u09b0\u09cb\u0997 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7\u09c7 \u099f\u09ae\u09c7\u099f\u09cb \u098f\u0995\u099f\u09bf \u09aa\u09cd\u09b0\u09be\u0995\u09c3\u09a4\u09bf\u0995 \u0993 \u09a8\u09bf\u09b0\u09be\u09aa\u09a6 \u0989\u09aa\u09be\u09af\u09bc\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u09a4\u09cd\u09ac\u0995 \u0993 \u09b0\u09c2\u09aa\u099a\u09b0\u09cd\u099a\u09be\u09af\u09bc \u099f\u09ae\u09c7\u099f\u09cb<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u099f\u09ae\u09c7\u099f\u09cb \u09b6\u09c1\u09a7\u09c1 \u0986\u09aa\u09a8\u09be\u09b0 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09a8\u09af\u09bc, \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u09af\u09a4\u09cd\u09a8\u09c7\u0993 \u09a6\u09be\u09b0\u09c1\u09a3 \u0995\u09be\u09b0\u09cd\u09af\u0995\u09b0\u0964 \u098f\u09a4\u09c7 \u09a5\u09be\u0995\u09be \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u09b8\u09bf, \u0985\u09cd\u09af\u09be\u09a8\u09cd\u099f\u09bf\u0985\u0995\u09cd\u09b8\u09bf\u09a1\u09c7\u09a8\u09cd\u099f \u0993 \u0985\u09cd\u09af\u09be\u09b8\u09bf\u09a1\u09bf\u0995 \u0989\u09aa\u09be\u09a6\u09be\u09a8 \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u09a8\u09be\u09a8\u09be \u09b8\u09ae\u09b8\u09cd\u09af\u09be\u09af\u09bc \u0995\u09be\u099c \u0995\u09b0\u09c7\u0964 \u09ac\u09bf\u09b6\u09c7\u09b7 \u0995\u09b0\u09c7 \u09ac\u09cd\u09b0\u09a3, \u0995\u09be\u09b2\u099a\u09c7 \u09a6\u09be\u0997 \u0993 \u0985\u09a4\u09bf\u09b0\u09bf\u0995\u09cd\u09a4 \u09a4\u09c7\u09b2\u09a4\u09cd\u09ac \u09a6\u09c2\u09b0 \u0995\u09b0\u09a4\u09c7 \u099f\u09ae\u09c7\u099f\u09cb\u09b0 \u09ad\u09c2\u09ae\u09bf\u0995\u09be \u0985\u09a8\u09a8\u09cd\u09af\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u09ac\u09cd\u09b0\u09a3 \u0993 \u09a6\u09be\u0997 \u09a6\u09c2\u09b0 \u0995\u09b0\u09be\u09b0 \u0998\u09b0\u09cb\u09af\u09bc\u09be \u0989\u09aa\u09be\u09af\u09bc<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u099f\u09ae\u09c7\u099f\u09cb\u09b0 \u09b0\u09b8 \u09ac\u09cd\u09b0\u09a3\u09aa\u09cd\u09b0\u09ac\u09a3 \u09a4\u09cd\u09ac\u0995\u09c7 \u09b8\u09b0\u09be\u09b8\u09b0\u09bf \u09b2\u09be\u0997\u09be\u09b2\u09c7 \u09a4\u09cd\u09ac\u0995 \u09aa\u09b0\u09bf\u09b7\u09cd\u0995\u09be\u09b0 \u09b9\u09af\u09bc\u0964 \u098f\u099f\u09bf \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u099b\u09bf\u09a6\u09cd\u09b0\u0997\u09c1\u09b2\u09cb \u099b\u09cb\u099f \u0995\u09b0\u09c7 \u098f\u09ac\u0982 \u09ac\u09cd\u09af\u09be\u0995\u099f\u09c7\u09b0\u09bf\u09af\u09bc\u09be \u09a7\u09cd\u09ac\u0982\u09b8 \u0995\u09b0\u09c7\u0964 \u09a6\u09be\u0997 \u0995\u09ae\u09be\u09a4\u09c7 \u099a\u09be\u0987\u09b2\u09c7 \u099f\u09ae\u09c7\u099f\u09cb\u09b0 \u09b8\u0999\u09cd\u0997\u09c7 \u09b2\u09c7\u09ac\u09c1\u09b0 \u09b0\u09b8 \u09ae\u09bf\u09b6\u09bf\u09af\u09bc\u09c7 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09c1\u09a8\u2014\u09a8\u09bf\u09af\u09bc\u09ae\u09bf\u09a4 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0\u09c7 \u09ab\u09be\u09b0\u09be\u0995 \u0986\u09aa\u09a8\u09bf \u09a8\u09bf\u099c\u09c7\u0987 \u09ac\u09c1\u099d\u09a4\u09c7 \u09aa\u09be\u09b0\u09ac\u09c7\u09a8\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u09a4\u09cd\u09ac\u0995 \u0989\u099c\u09cd\u099c\u09cd\u09ac\u09b2\u09a4\u09be \u0993 \u099f\u09be\u09a8\u099f\u09be\u09a8 \u09b0\u09be\u0996\u09a4\u09c7<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u099f\u09ae\u09c7\u099f\u09cb\u09a4\u09c7 \u09a5\u09be\u0995\u09be \u09aa\u09cd\u09b0\u09be\u0995\u09c3\u09a4\u09bf\u0995 \u0985\u09cd\u09af\u09be\u09b8\u09bf\u09a1 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\u099c\u09be\u09a8\u09b2\u09c7 \u0985\u09ac\u09be\u0995 \u09b9\u09ac\u09c7\u09a8, \u09aa\u09cd\u09b0\u09a4\u09bf\u09a6\u09bf\u09a8\u09c7\u09b0 \u0996\u09be\u09a6\u09cd\u09af \u09a4\u09be\u09b2\u09bf\u0995\u09be\u09af\u09bc \u099f\u09ae\u09c7\u099f\u09cb\u09b0 \u0989\u09aa\u09b8\u09cd\u09a5\u09bf\u09a4\u09bf \u0995\u09cd\u09af\u09be\u09a8\u09cd\u09b8\u09be\u09b0 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7\u09c7 \u09b8\u09b9\u09be\u09af\u09bc\u0995 \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u09b2\u09be\u0987\u0995\u09cb\u09aa\u09bf\u09a8 \u0993 \u0995\u09cd\u09af\u09be\u09a8\u09cd\u09b8\u09be\u09b0 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u099f\u09ae\u09c7\u099f\u09cb\u09a4\u09c7 \u09a5\u09be\u0995\u09be \u09b2\u09be\u0987\u0995\u09cb\u09aa\u09bf\u09a8 \u0995\u09cd\u09af\u09be\u09a8\u09cd\u09b8\u09be\u09b0 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7\u09c7 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class=\"wp-block-heading\"><strong>\u09b9\u09be\u09b0\u09cd\u099f\u09c7\u09b0 \u09af\u09a4\u09cd\u09a8\u0993 \u09a8\u09c7\u09af\u09bc<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u09a1\u09be\u09af\u09bc\u09be\u09ac\u09c7\u099f\u09bf\u09b8 \u09b0\u09cb\u0997\u09c0\u09a6\u09c7\u09b0 \u09b9\u09c3\u09a6\u09b0\u09cb\u0997\u09c7\u09b0 \u099d\u09c1\u0981\u0995\u09bf \u0985\u09a8\u09c7\u0995 \u09ac\u09c7\u09b6\u09bf\u0964 \u099f\u09ae\u09c7\u099f\u09cb \u09b9\u09be\u09b0\u09cd\u099f\u09c7\u09b0 \u09af\u09a4\u09cd\u09a8 \u09a8\u09c7\u09af\u09bc \u09ac\u09b2\u09c7 \u098f\u0995\u0987\u09b8\u09be\u09a5\u09c7 \u09a1\u09be\u09ac\u09b2 \u0989\u09aa\u0995\u09be\u09b0 \u09aa\u09be\u0993\u09af\u09bc\u09be \u09af\u09be\u09af\u09bc\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u098f\u0987 \u0995\u09be\u09b0\u09a3\u09c7 \u09a1\u09be\u09af\u09bc\u09be\u09ac\u09c7\u099f\u09bf\u09b8 \u09b0\u09cb\u0997\u09c0\u09a6\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u099f\u09ae\u09c7\u099f\u09cb 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class=\"wp-block-heading\"><strong>\u099f\u09ae\u09c7\u099f\u09cb \u0993 \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u09b0 \u0989\u09ce\u09b8<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09a8\u09be\u09b0\u09c0\u09b0 \u09b6\u09b0\u09c0\u09b0\u09c7 \u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u09b0 \u09aa\u09cd\u09b0\u09af\u09bc\u09cb\u099c\u09a8 \u09b9\u09af\u09bc, \u098f\u09ac\u0982 \u099f\u09ae\u09c7\u099f\u09cb \u098f\u0987 \u09b8\u09ae\u09af\u09bc\u09c7 \u098f\u0995 \u0986\u09a6\u09b0\u09cd\u09b6 \u09aa\u09cd\u09b0\u09be\u0995\u09c3\u09a4\u09bf\u0995 \u0989\u09ce\u09b8 \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u09ab\u09b2\u09bf\u0995 \u0985\u09cd\u09af\u09be\u09b8\u09bf\u09a1 \u0993 \u09ad\u09cd\u09b0\u09c2\u09a3\u09c7\u09b0 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\u09ac\u09b0\u0982 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af, \u09b0\u09c2\u09aa\u099a\u09b0\u09cd\u099a\u09be, \u09b0\u09cb\u0997 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u098f\u09ac\u0982 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u2014\u09b8\u09ac \u09a6\u09bf\u0995\u09c7\u0987 \u0985\u09b8\u09be\u09a7\u09be\u09b0\u09a3 \u0989\u09aa\u0995\u09be\u09b0\u09c0\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u099a\u09cb\u0996 \u09a5\u09c7\u0995\u09c7 \u09b6\u09c1\u09b0\u09c1 \u0995\u09b0\u09c7 \u0995\u09bf\u09a1\u09a8\u09bf \u09aa\u09b0\u09cd\u09af\u09a8\u09cd\u09a4, \u0993\u099c\u09a8 \u09a8\u09bf\u09af\u09bc\u09a8\u09cd\u09a4\u09cd\u09b0\u09a3 \u09a5\u09c7\u0995\u09c7 \u0995\u09cd\u09af\u09be\u09a8\u09cd\u09b8\u09be\u09b0 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u09aa\u09b0\u09cd\u09af\u09a8\u09cd\u09a4, \u099f\u09ae\u09c7\u099f\u09cb\u09b0 \u09b0\u09af\u09bc\u09c7\u099b\u09c7 \u09ac\u09bf\u09b6\u09be\u09b2 \u09ad\u09c2\u09ae\u09bf\u0995\u09be\u0964 \u098f\u09a4\u09c7 \u09a5\u09be\u0995\u09be \u09b2\u09be\u0987\u0995\u09cb\u09aa\u09bf\u09a8, \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u09b8\u09bf, \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u098f, \u09aa\u099f\u09be\u09b8\u09bf\u09af\u09bc\u09be\u09ae \u0993 \u0985\u09a8\u09cd\u09af\u09be\u09a8\u09cd\u09af \u0989\u09aa\u09be\u09a6\u09be\u09a8 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09b6\u09b0\u09c0\u09b0\u0995\u09c7 \u09ad\u09bf\u09a4\u09b0 \u09a5\u09c7\u0995\u09c7 \u09b8\u09c1\u09b8\u09cd\u09a5 \u0993 \u09b6\u0995\u09cd\u09a4\u09bf\u09b6\u09be\u09b2\u09c0 \u0995\u09b0\u09c7\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u09a4\u09ac\u09c7 \u09b8\u09ac \u09b8\u09ae\u09af\u09bc \u0996\u09c7\u09af\u09bc\u09be\u09b2 \u09b0\u09be\u0996\u09a4\u09c7 \u09b9\u09ac\u09c7, \u0995\u09bf\u099b\u09c1 \u09ae\u09be\u09a8\u09c1\u09b7\u09c7 \u09aa\u09be\u09b0\u09cd\u09b6\u09cd\u09ac\u09aa\u09cd\u09b0\u09a4\u09bf\u0995\u09cd\u09b0\u09bf\u09af\u09bc\u09be\u0993 \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u09a4\u09be\u0987 \u09aa\u09b0\u09bf\u09ae\u09bf\u09a4 \u0996\u09be\u0993\u09af\u09bc\u09be \u0993 \u09a8\u09bf\u099c\u09c7\u09b0 \u09b6\u09be\u09b0\u09c0\u09b0\u09bf\u0995 \u0985\u09ac\u09b8\u09cd\u09a5\u09be\u09b0 \u0993\u09aa\u09b0 \u09ad\u09bf\u09a4\u09cd\u09a4\u09bf \u0995\u09b0\u09c7 \u0996\u09be\u09a6\u09cd\u09af\u09be\u09ad\u09cd\u09af\u09be\u09b8 \u09a4\u09c8\u09b0\u09bf \u0995\u09b0\u09be\u0987 \u09b8\u09ac\u099a\u09c7\u09af\u09bc\u09c7 \u09ad\u09be\u09b2\u09cb \u0989\u09aa\u09be\u09af\u09bc\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u099f\u09ae\u09c7\u099f\u09cb\u0995\u09c7 \u0986\u099c \u09a5\u09c7\u0995\u09c7\u0987 \u0986\u09aa\u09a8\u09be\u09b0 \u09a6\u09c8\u09a8\u09a8\u09cd\u09a6\u09bf\u09a8 \u0996\u09be\u09a6\u09cd\u09af\u09a4\u09be\u09b2\u09bf\u0995\u09be\u09af\u09bc \u09af\u09c1\u0995\u09cd\u09a4 \u0995\u09b0\u09c1\u09a8\u2014\u09b8\u09c1\u09b8\u09cd\u09a5 \u09a5\u09be\u0995\u09c1\u09a8, \u09b8\u09c1\u09a8\u09cd\u09a6\u09b0 \u09a5\u09be\u0995\u09c1\u09a8\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>FAQs: \u09aa\u09cd\u09b0\u09be\u09af\u09bc\u09b6\u0987 \u099c\u09bf\u099c\u09cd\u099e\u09be\u09b8\u09bf\u09a4 \u09aa\u09cd\u09b0\u09b6\u09cd\u09a8<\/strong><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1750347745227\"><strong class=\"schema-faq-question\"><strong>\u09aa\u09cd\u09b0\u09a4\u09bf\u09a6\u09bf\u09a8 \u0995\u09a4\u099f\u09be \u099f\u09ae\u09c7\u099f\u09cb \u0996\u09be\u0993\u09af\u09bc\u09be \u09a8\u09bf\u09b0\u09be\u09aa\u09a6?<\/strong><\/strong> <p class=\"schema-faq-answer\">\u09aa\u09cd\u09b0\u09a4\u09bf\u09a6\u09bf\u09a8 \u09e7-\u09e8\u099f\u09bf \u09ae\u09be\u099d\u09be\u09b0\u09bf \u0986\u0995\u09be\u09b0\u09c7\u09b0 \u099f\u09ae\u09c7\u099f\u09cb \u0996\u09be\u0993\u09af\u09bc\u09be \u09a8\u09bf\u09b0\u09be\u09aa\u09a6 \u098f\u09ac\u0982 \u0989\u09aa\u0995\u09be\u09b0\u09c0\u0964<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1750347765446\"><strong class=\"schema-faq-question\"><strong>\u099f\u09ae\u09c7\u099f\u09cb \u0995\u09be\u0981\u099a\u09be \u09a8\u09be \u09b0\u09be\u09a8\u09cd\u09a8\u09be \u0995\u09b0\u09c7 \u0996\u09be\u0993\u09af\u09bc\u09be \u09ad\u09be\u09b2\u09cb?<\/strong><\/strong> <p class=\"schema-faq-answer\">\u09a6\u09c1\u0987\u09ad\u09be\u09ac\u09c7\u0987 \u0989\u09aa\u0995\u09be\u09b0\u09c0, \u09a4\u09ac\u09c7 \u09b2\u09be\u0987\u0995\u09cb\u09aa\u09bf\u09a8 \u09b0\u09be\u09a8\u09cd\u09a8\u09be \u0995\u09b0\u09be \u099f\u09ae\u09c7\u099f\u09cb\u09a4\u09c7 \u09ac\u09c7\u09b6\u09bf \u09b8\u0995\u09cd\u09b0\u09bf\u09af\u09bc \u09a5\u09be\u0995\u09c7\u0964<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1750347781831\"><strong class=\"schema-faq-question\"><strong>\u099f\u09ae\u09c7\u099f\u09cb \u0995\u09bf \u0997\u09cd\u09af\u09be\u09b8\u09cd\u099f\u09cd\u09b0\u09bf\u0995 \u09ac\u09be\u09a1\u09bc\u09be\u09af\u09bc?<\/strong><\/strong> <p class=\"schema-faq-answer\">\u0995\u09bf\u099b\u09c1 \u09ae\u09be\u09a8\u09c1\u09b7\u09c7\u09b0 \u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0\u09c7 \u09ac\u09be\u09a1\u09bc\u09be\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7, \u09a4\u09ac\u09c7 \u09aa\u09b0\u09bf\u09ae\u09bf\u09a4 \u0996\u09c7\u09b2\u09c7 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09b9\u09af\u09bc \u09a8\u09be\u0964<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1750347807738\"><strong class=\"schema-faq-question\"><strong>\u09a1\u09be\u09af\u09bc\u09be\u09ac\u09c7\u099f\u09bf\u09b8 \u09b0\u09cb\u0997\u09c0\u09b0\u09be \u0995\u09bf \u099f\u09ae\u09c7\u099f\u09cb \u0996\u09c7\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8?<\/strong><\/strong> <p class=\"schema-faq-answer\">\u09b9\u09cd\u09af\u09be\u0981, \u099f\u09ae\u09c7\u099f\u09cb\u09b0 \u0997\u09cd\u09b2\u09be\u0987\u09b8\u09c7\u09ae\u09bf\u0995 \u0987\u09a8\u09a1\u09c7\u0995\u09cd\u09b8 \u0995\u09ae, \u09a4\u09be\u0987 \u09a1\u09be\u09af\u09bc\u09be\u09ac\u09c7\u099f\u09bf\u09b8 \u09b0\u09cb\u0997\u09c0\u09a6\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09a8\u09bf\u09b0\u09be\u09aa\u09a6\u0964<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1750347831323\"><strong class=\"schema-faq-question\"><strong>\u099f\u09ae\u09c7\u099f\u09cb \u0995\u09bf \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09ad\u09be\u09b2\u09cb?<\/strong><\/strong> <p class=\"schema-faq-answer\">\u0985\u09ac\u09b6\u09cd\u09af\u0987, \u098f\u099f\u09bf \u09a4\u09cd\u09ac\u0995 \u0989\u099c\u09cd\u099c\u09cd\u09ac\u09b2 \u0995\u09b0\u09c7, \u09a6\u09be\u0997 \u09a6\u09c2\u09b0 \u0995\u09b0\u09c7 \u098f\u09ac\u0982 \u09ac\u09cd\u09b0\u09a3 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09b0\u09c7\u0964<\/p> <\/div> <\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u099f\u09ae\u09c7\u099f\u09cb, \u09af\u09be\u09b0 \u09ac\u09c8\u099c\u09cd\u099e\u09be\u09a8\u09bf\u0995 \u09a8\u09be\u09ae Solanum lycopersicum, \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09aa\u09cd\u09b0\u09a4\u09bf\u09a6\u09bf\u09a8\u09c7\u09b0 \u0996\u09be\u09a6\u09cd\u09af\u09a4\u09be\u09b2\u09bf\u0995\u09be\u09b0 \u098f\u0995\u099f\u09bf \u0985\u09a4\u09cd\u09af\u09a8\u09cd\u09a4 \u09aa\u09b0\u09bf\u099a\u09bf\u09a4 \u0993 \u09aa\u09cd\u09b0\u09af\u09bc\u09cb\u099c\u09a8\u09c0\u09af\u09bc \u0989\u09aa\u09be\u09a6\u09be\u09a8\u0964 \u098f\u0995\u09c7 \u0985\u09a8\u09c7\u0995\u09c7\u0987 \u09b8\u09ac\u099c\u09bf \u09ae\u09a8\u09c7 \u0995\u09b0\u09b2\u09c7\u0993 \u098f\u099f\u09bf \u0986\u09b8\u09b2\u09c7 \u098f\u0995\u099f\u09bf \u09ab\u09b2\u0964 \u09ac\u09bf\u09b6\u09cd\u09ac\u09c7\u09b0 \u09aa\u09cd\u09b0\u09be\u09af\u09bc \u09aa\u09cd\u09b0\u09a4\u09bf\u099f\u09bf \u09a6\u09c7\u09b6\u09c7 \u09b0\u09be\u09a8\u09cd\u09a8\u09be\u09af\u09bc \u098f\u09b0 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u09b2\u0995\u09cd\u09b7\u09cd\u09af \u0995\u09b0\u09be \u09af\u09be\u09af\u09bc\u0964 \u09b8\u09be\u09b2\u09be\u09a6, \u09b8\u09cd\u09af\u09c1\u09aa, \u09b8\u09b8, \u099a\u09be\u099f\u09a8\u09bf, \u0985\u09a5\u09ac\u09be \u09af\u09c7 \u0995\u09cb\u09a8\u0993 \u09a4\u09b0\u0995\u09be\u09b0\u09bf\u09a4\u09c7\u0987 \u099f\u09ae\u09c7\u099f\u09cb\u09b0 \u099b\u09cb\u0981\u09af\u09bc\u09be \u09b8\u09cd\u09ac\u09be\u09a6\u09c7 \u0986\u09a8\u09c7 \u09ad\u09bf\u09a8\u09cd\u09a8\u09a4\u09be\u0964 \u09aa\u09cd\u09b0\u09be\u0995\u09c3\u09a4\u09bf\u0995 \u0989\u09aa\u0995\u09be\u09b0\u09c7 \u09ad\u09b0\u09be \u099f\u09ae\u09c7\u099f\u09cb \u09aa\u09cd\u09b0\u09be\u099a\u09c0\u09a8 \u0995\u09be\u09b2\u09c7 \u09ae\u09a7\u09cd\u09af \u0993 &#8230; <a title=\"\u099f\u09ae\u09c7\u099f\u09cb \u0996\u09be\u0993\u09af\u09bc\u09be\u09b0 \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be\" class=\"read-more\" href=\"https:\/\/sahajjobd.com\/en\/tomato-khawar-upokarita\/\" aria-label=\"Read more about \u099f\u09ae\u09c7\u099f\u09cb \u0996\u09be\u0993\u09af\u09bc\u09be\u09b0 \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be\">Read more<\/a><\/p>","protected":false},"author":1,"featured_media":3841,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[2655,2656,2660,2659,2658,2657],"class_list":["post-3839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-tomato-khawar-upokarita","tag-2656","tag-2660","tag-2659","tag-2658","tag-2657"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u099f\u09ae\u09c7\u099f\u09cb \u0996\u09be\u0993\u09af\u09bc\u09be\u09b0 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