Health

Health is a state of complete well-being, That is a state of physical, mental and social well-being, without the absence of disease or infirmity.

The World Health Organization defines health as “a state of complete physical, mental and social well-being. It is not merely the absence of disease or infirmity.”

Experts widely consider exercise, good nutrition, rest and sleep to be important for a healthy lifestyle. While these so-called “four pillars” of good health help keep your body moving, they also do wonders for your mental well-being.

Health talks are designed for community health workers to sensitize and educate community members about issues affecting their health and services within the scope of HIV/AIDS.

The definition of good health is a state of being strong and free from physical or mental disease.

The definition of good health is a state of being strong and free from physical or mental disease.
Synonyms: wellness.
Antonyms: health problem, ill health, unhealthiness. Refers to a condition where you are unable to function normally and without pain.

Regular exercise, balanced nutrition and adequate rest all contribute to good health. People seek treatment to maintain balance when necessary. Physical fitness involves following a healthy lifestyle to reduce the risk of disease.

There are 8 signs of good health
You eat a nutritious diet full of whole foods
You know when to indulge
Your bowel movements are regular
You move your body on the regular
Your urine is clear
You sleep soundly
You don’t get sick constantly
You feel emotionally healthy and resilient

There are 8 signs of good health
You eat a nutritious diet full of whole foods
You know when to indulge
Your bowel movements are regular
You move your body on the regular
Your urine is clear
You sleep soundly
You don’t get sick constantly
You feel emotionally healthy and resilient