Early warning to prevent heart attack
how long does a heart attack last-What to do in case of heart attack – prevention alert – We thought of heart disease as a disease of old age. But nowadays people of almost all ages are at risk of a heart attack.
Family history and genetic traits are considered to be the main and uncontrolled causes of heart disease. However, in most cases, it is seen that people nowadays have more heart attacks for controllable reasons.

What is a heart attack?
These include: 1. high blood pressure, 2. diabetes, 3. smoking, lifestyle, 4. unhealthy eating habits, 5. stress, and 6. comparatively overweight. Today, our lifestyle has emerged as one of the biggest risk factors for heart disease.
Heart disease has long been considered a disease in men.
But now that people’s lifestyles have completely changed, both men and women are at equal risk for heart disease.
Here are some precautionary measures to prevent heart attack.
Primary
What does a heart attack feel like
Identify the symptoms and consult a doctor in advance
How to prevent heart attack
1. One of the most common symptoms of a heart attack is a sharp pain in the middle of the left chest. This pain can numb the entire left side of the body. This can particularly affect the left arm and back and between the two chests. The pain also spreads to the chin and can affect the jaw.
2. After a ‘heart attack’ the body will continue to sweat a lot. The body sweats profusely as the sensitive nervous system becomes overly contagious. Also, ‘as soon as chest pain starts the body secretes several hormones which increase blood pressure and heart rate’. Due to this a lot of sweat comes out from the body.
3. And the most common symptoms of a heart attack in diabetic patients are more severe pain than sweating, dizziness, and short-term loss of consciousness.
What to do in case of heart attack
4. Shortness of breath, then
Drowsiness and loss of consciousness are ‘some common symptoms of heart attack’. These symptoms cause a blockage in the coronary arteries. And is caused by a blockage of the oxygenated blood supply to the heart muscle.
5. Discomfort in the upper abdomen and heartburn is a sign of heart disease. These symptoms are often mistaken for acidity and general inflammation of the heart.
6. Severe nausea is also a disguised symptom of a heart attack. However, it is often mistaken for gastric and indigestion problems.
7. Other early symptoms of a heart attack include:
Unexplained fatigue, discoloration, palpitations, and anxiety.
What to do immediately if you have a heart attack?
1. If someone has a heart attack, first call the doctor on an emergency basis. This is because the patient’s condition can often get worse due to lack of experience.
2. In the event of a heart attack, spread the patient’s arms and legs on a hard surface and loosen the cloth. And if possible, take off your clothes
3. Let all ventilation open. Then help the patient take a deep breath.
4. After a heart attack, if you examine one side of the neck without the pulse chain on the wrist, it will be understood. The wrist pulse will not be caught ‘after a heart attack’ due to low blood pressure.
5. If the patient stops breathing after a heart attack, try giving him or her artificial oxygen.
6. If the patient vomits after a heart attack, tilt him to one side. So that he can vomit easily. This will protect the patient from vomiting in the lung-like organs.
7. To increase the blood supply to the heart, hold or lift both legs of the person having a heart attack.
8. Conventional drugs to increase the blood supply to the heart after a heart attack can also be given to the patient immediately.
9. If the patient becomes unconscious due to a heart attack, apply CPR therapy. The American Heart Association recently released a version of this therapy called Hands-Only CPR in the form of a video.
See the symptoms of a heart attack in more detail-
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